Fitness | Kota Damansara | Healthy Activities

PROGRAMS

Vince Lombardi

Tournaments From time to time, we test our skills against others in championships held by other clubs and organizations. It's a great experience and we've won our share of medals.	Training Trip Our training trip is one of the anticipated event. With a change from conventional indoor training, the training trip is a fun filled event with opportunities for members to bond with each other.	Self Defense Seminar We try to give back to society when we can. Occasionally we conduct self defense seminar for private and corporate entities. Along with self defense skills, we also share with participants some precautions and good practices for crime prevention.
Best of the Best Championship Our hallmark event, the Best of the Best championship is organized every 2 years. Our members get to be involved in organizing as well as participating in this event.	Exchange Training Program Occasionally, we have join training program with clubs and societies from other states. It's good to learn from each other.	Leisure trip Sometimes we getaway for fun. Whether it's for food or some beautiful scenery, it's definitely fun to take a break.